HAPPINESS IS JUST
A BREATH AWAY!
Campsite
Retreat
28.03. - 01.04.2024
Camino Art House
Gran Canaria
Workshop: 350€
Accommodation: 50-180€
Booking & Questions: mail@romygastell.com
The workshop language is mainly English. Don't hesitate to step out of your comfort zone. We can always help each other with some words. You can also contact me in German.
WE WANT TO SEE YOU SHINE!
Well, you can't be happy all day long ...
but you can be a little happy on a daily basis!
We will discover your happiness-islands and fortunately we can even discover more hidden islands of joy and laughter within you. And sure - we can help you reconquer joy-islands in your depths that are occupied by the dragons of fear and frozen pain.
That's where we start from. In the everyday stream of happenings there are always islands of happiness, if you are willing to let them happen.
Special location
We come together in a stimulating setting: in caves and outdoors. Sleeping in tents, caves or dorms as we’re part of a dynamic community of travellers and life artists with whom you can share daily inspiration over the 'family dinner', spontaneous jams, a campfire or at the outdoor shower under the stars.
We are surrounded by pure and impressive Gaia, in the centre of Life itself, - a magical place.
A place that is cozy, stunning and overwhelming at the same time. Basic and genuine, - on the edge of the usual and maybe of your comfort zone too - the perfect place to break out of your inner prisons and open yourself up to new adventures!
A perfect base to light up your life with your pure energy and a whole lot of magical sparkle!
Our Retreat takes place in beautiful Camino Art House, Gran Canaria.
You can find some impression and more information about the project and place here. To get more information about the different accomodation possibilities please write me.
What we do
BODYWORK
to bring you to your senses
BRAINWORK
to use your best muscle wisely
BREATHWORK
to flood your system with nourishment and boost your dragon-defence
BRINGING IT ALL TOGETHER
help you integrate your new experiences and maintain your good vibes by artwork, neuro-nudging and useful prayers
RELEASE EMOTIONAL BLOCKAGES &
AWAKE YOUR OWN LIFE ARTIST INSIDE
You can find a more detailed description below.
WHAT IS SPECIAL ABOUT THE TWO OF US COMING TOGETHER?
WE TAKE LIFE WITH EVEN MORE HUMOR, PLAY AND FUN, AND DANCE BLINDLY WITH EACH OTHER ON A SOLID THERAPEUTICAL BASIS.
We bring all our expertise together to make life purer, more joyful and richer.
What we both love ist to awaken the desire to live - pleasurefully!
ROMY
Verena Gastell
TRANSFORMATION THERAPIST, ACTRESS, NOMADE, FACILITATOR FOR BREATH-, ENERGY- & FEMININITY-WORK & EMBODIMENT, SUBCONSCIOUS TRAVELS
Romy loves liveliness, sensuality and how energy and body merge pleasurefully with each other in the true and magical essence of love and life itself.
She is passionate about helping people to free their souls on all levels of being and unfolding their fullness in human life.
GERHARD
Hecht Dipl. Psych.
CLINICAL PSYCHOLOGIST, ART THERAPIST, THEORETICIAN, BODY WORKER
Gerd loves to be surprised, is curious on a permanent basis and fascinated by the intersection of consciousness and body. The source of human life! A fascinating space!
And that is exactly all he wants to create in many ways together with you and Romy - space to move, to breathe, to laugh and to love! Because that`s all you need!
Get to know Gerhard better on
http://gerhardhecht.de
Get to know Romy better on
http://romygastell.com
Your Team
You are in exactly the right place
IF YOU
are ready to take a trip through your dark side
TO BLOOM IN YOUR BRIGHTER SIDE.
are emotionally stable and resilient to go through your process on your own responsibility and you’re
LOOKING FOR INTENSE SELF-EXPLORATION ON A THERAPEUTIC LEVEL.
are open-minded for very basic accommodation to
GET CLOSER TO NATURE AND REALITY.
When & where
28.3. Thursday
19.00h - 21.00h Get together
bonfire place or roof terrace
29.3. Friday
09.30h - 13.00h (with a short break in between)
and 15.30h - 18.30h
30.3. Saturday
09.30h - 13.00h (with a short break in between)
and 15.30h - 18.30h
plus evening session
31.3. Sunday
09.30h - 13.00h (with a short break in between)
and 15.30h - 18.30h
01.4. Monday
09.00h - 11.00h Get together
rooftop or the main workshop places
Eventual evening sessions after dinner according to the needs of the group in Dragon Cave or at the rooftop.
What & how
Bodywork - every day we start with a specially designed set of bodywork on the roof terrace, the garden or the cave. This set is specially designed to get you out of your head and into your senses and contains elements of neo-reichian Bioenergetics, ARICA, Yoga, Trager-Bodywork, classical ballet, mixed martial arts and modern dance theatre routines.
Brainwork - everyday we investigate in one way or the other your mental concepts like your expectations and hope- profile, anxiety-profile, inherited scripts, self-sabotage routines, distraction/escapism/avoidance tricks as well as the various ways of your self-motivation profile.
Breathwork - the blessings of Krya-Yoga and Kundalini-Yoga laid the groundwork for modern ways of working with the breath. We use controlled heavy breathing to flood the organism daily. We use Pranayama Breathing to win back control over your breath as well as moderate screaming and shouting to free the full range of your voice and general expressiveness.
Artwork - Some spots of the soul can hardly be reached by language or work with the body, but very good by uncontrolled creative expressiveness. We use the breathtaking surrounding nature for various land art methods like arranging elements, scratching techniques, natural colouring and combining misfits.
Integration - As we think that your experiences should show lasting effects and real change of behaviour, every set of experiential and expressive methods will be followed by acts of reflection. Creative writing, talking, storytelling and meaningful sharing in the group. Words in one or the other way, as words still are the best way of mental conservation. We will also use enhanced wording techniques like neuro-nudging - hourly repeated customised wordings with eye/ear contact as well as “useful prayers” combinations of customised questions and wishes to be repeatedly said or sung.
PROGRAMME
We are too much in love with the eternal here and now to force us and you into a fixed timeframe. Yet we can guarantee that our hourly schedule will be filled with a mix or blend of the following elements - according to the needs of the participants and the air of the day and the surrounding.
All sessions take place either in our Workshop Cave or in the garden and on the land.
Our daily schedule could look like this:
Safe your spot
...and ask all your questions using the form or write a mail. You will receive all further information and get an overview for the accommodation, so that you can make your individual choice!
mail@romygastell.com
If you want to spread the word
you are very welcome to download this booklet and send it to your loved ones, in groups of conscious beings or print it out and put it up in your yoga studio, bakery or wherever like-minded people can find it!
If you do this and show us a photo/screenshot, you will receive a €25 discount on your own booking. Let's get together and share it with people you would love to spend this retreat with. 💝✨
Impressum
click here
Contact
mail@romygastell.com
Subscribe to newsletter
© 2023 Romy Gastell LLC. Alle Rechte vorbehalten.
Photos by
Lara Nikbakht
Melanie Fisher
Philipp Wiebe
Michael Grab
Florian Fries
Bea Baltávari
Danke euch!